Chi Gong - Energy Work : Foundation of Youth (by Master Teresa - Tonic Magazine October 2014 Issue)
Free download: Ancient Chinese Qi Gong can help depression and stress
Click the link above to download our free article (a PDF) with a sample Qi Gong exercise included that you can try yourself at home.
Qi Gong Improves Breathing (Vitality Magazine) by Master Teresa
60 Years of Qi Gong (Vitality Magazine) by Master Teresa